Saturday, September 27, 2008

Marathon Pacer Training

I am not a pacer and not intended to be a pacer during the SCSM. But anyone can join the pacer training leaded by Team Fatbird.


The route starts from Changi Beach Park carpark 2. One can adjust the distance by adjusting where to U-turn. Some go for 24km, some for 28km and some for 18km. I decided to do a 21km and make the U-turn just before going into East Coast Park.

I target to be at 8:00 pace. I was about there except a few splits.

Overall, the average pace is 8:07.

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