Saturday, February 27, 2010

Collecting HK Marathon Race Pack

I arrived Hong Kong on 26-Feb. And on 27-Feb, I went down to the Victoria Park to collect the race pack. I arrive around 1pm. There is a BIG sign at the entrance saying that ALL race categories are full.


For the collection booth, there is no queue at all

When I was at the booth, because I did not receive my collection letter, I need to go to another booth to obtain a "letter". They basically verify my registration and write it on a piece of paper saying that verification is done.


The race pack is neatly enclosed in a plastic sling bag.


The rack pack includes a brochure, a runner's guide, a flyer, the event tee, a blue colour bag for baggage deposit, a medal, a pin, my bib, timing chip and baggage tag.

The medal is not a finisher's medal. Every participant gets it. It also does not mark which event your participated.
My bib number is 27865.
On the other side, in the cement soccer field, workers are busy packing up the finisher's goodie bag. It should include water, banana, pear or something like that.

And so as the finishing touch on the finish line
Weather forecast is going to be warm and very humid (possibly 95-100% relative humidity). It is going to be a tough race, especially the early 5km uphill climb towards the stonecutter's bridge reaching the highest point at 80m+ above sea level.

Tuesday, February 16, 2010

34km brisk walk to prepare for HK marathon

It is less than 2 weeks from HK marathon. I had my last practice to prepare for it. Knowing that my right ankle is still not 100% alright, I decided to do brisk walk only - a 34km brisk walk. My last run/walk is 27.5km about 1 week+ ago. So, this is a significant stretch within such a short time.

The route is just along East Coast Park from carpark B1 to end of area G and back for two time. Just nice for a 34km distance. I did it at night to avoid the sun.


The first half of it is alright, keeping an average of sub-8:30 pace. But started to slow down in the 2nd half to 9:00 plus-minus.


At the end, I am able to run the last 500m with reasonable speed. Total time taken is 4 hr 59 minutes.

Well, I will have almost 2 weeks for my right ankle to recover for the HK marathon.