Showing posts with label racewalking. Show all posts
Showing posts with label racewalking. Show all posts
Friday, January 8, 2010
Another Progress in speed
This time, I change to the lighter weight Nike Katana. Achieve the average pace of 6:54 in the 3.3km loop. I also work harder and have two 400m split meeting the 6:30 pace.
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