Tuesday, January 1, 2008

2008 New Year Resolution for running

Happy New Year for 2008. Still nurturing my blister. I poked a hole yesterday and drain some of the liquid from the blister. It gets better today, at least, the blister shrinks and the surrounding is not as red.

For the first day of the year, it is time to set the resolution for 2008:
1. Complete at least one full marathon within 5 hr 30 minutes
2. Complete Sundown Ultra Marathon within cut off time of 15 hours
3. Participate at one ultra walking event (either KL 24 hours or Penang 12 hours)
4. Complete my usual Stirling Loop within 16 minutes (12km/h speed). My current personal best is 17:26.

These will help me to set the foundation for a Centurion event (100 miles or 160km) in 2009.

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