Want to wake up 6am this morning. However, when the alarm rings, I snooze it. At the end, only wake up at 7am. Arrive at East Coast Park at 8am. Carpark B1 is already full. Have to park at C1. Then, it is the long brisk walking to Area H and return. I try to run in three different places, each time 400m. Able to clock around 2 minutes for the 400m dash. On the way to Area H, everything feels good. However, on the way back, push too hard on the 400m dash. Have to slow down in the last couple of kilometers. At the end, I cover around 16km during the 2:58:00. A bit slow at the end. Need to find the right pace. The New Balance 755 does not fit very well. The right heel is having problem from 9km onward, sliding around.
Afternoon, decided to get another pair of shoe. Not sure whether should get Asics or Mizuno. Went to Queensway Shopping Center. Asics Culumus is at around $130. Mizuno wave rider at around $150. The shop on 3/F have an older model of Mizuno Precision 6 on sales, $108. At the end, got one home. Fitting of the shoe is very different from New Balance. Will try it out tomorrow to see if it fits better.
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