Vertical Practice

In Nov, there will be Vertical Marathon in the Swissotel Stamford. I am interested to participate but not sure how tough it is. Therefore, I want to try something out first. Two weeks ago, I try it on a stair master for 40 stories and it is ok. Today, I went to climb 30 stories in an HDB block. Cannot remember when is my last time in climbing some many floors. The total is actually 29 floors with a time of 5:07. It is actually not bad and easier than what I anticipate. However, each HDB floor is not as tall. I think the 29 stories is only equal to 20 in Swissotel Stamford. I think next time, I will try two time go up, come down and go up again and see how it goes.