Today has one of the fast changing weather. At the start, there is a very light drizzle, overcast sky. Just one hour into the run, the sun comes out and blast its power over everyone. More sun tan on my arm and face. About 2 more hours later, it turns back to overcast and about 30 minutes after finishing the run, rains cats & dogs.
For the pacing, it works well into the 1st hour (only 1 minute too fast), but the group slow down a bit in the 2nd hour (4 minutes too slow, about 3 minutes due to water point stop at NSRCC). The half marathon time is 7 minutes too slow. From that on the pace went downhill. All 9km are significantly above the 9min pace time.
No comments:
Post a Comment