Another trail training at MacRitchie & Bukit Timah Nature Reserve. I have added a side trip to the HSBC tree top walk. Also an additional North View trail at Bukit Timah.
Total distance is 28.5km and time taken is 5 hr 25 minutes. During the uphill climb on the Bukit Timah Summit path and North View trail. I was going too fast and heartrate goes up to 172. I need to learn to slowdown on these steep uphill climb.
From the Elevation chart, there are three steep uphill climb - the one before HSBC treetop walk, the Bukit Timah Summit path and the North View Trail. Though the distance for these three are relatively short, but the steepness is very similar to MacLehose trail.
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