The average pace is 8:36 with typical heartrate below 130bpm.
Tuesday, October 7, 2008
Mid-week LSD 24km
The mid-week LSD for this week is on Tuesday. I took an alternate route from Yishun to Queenstown, using Thompson Road instead of Upper Thompson Road. I made a wrong turn at Novena Square results in a longer route of 24.1km
The average pace is 8:36 with typical heartrate below 130bpm.
The average pace is 8:36 with typical heartrate below 130bpm.
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wow... tat's far... it looks like a nice shortcut... anyway how did u get back after tat?
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