Participated in a Nike Runaholic at MacRitchie Reservoir today. It is a 5km partly trail and partly road run. Here is the route:
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Before the run, I thought I will take more than 30 minutes to finish as my 3.2km pace is about 10km/h. But during the run, I did better than I thought and finish at 29:45 with trail, uphill and downhill combined. It is a pretty good timing for me as my 10km time 2 years ago is 1 hr 15 mins. Though I have a heart rate running at zone 5 for most of the time averaged at 168bpm which is a bit high. I don't think I want to use that pace to run a 10km.
In the Nike Runaholic event, they also have shoe for trial. I have a pair of Air Pegasus+. It is very cushy, especially a small bump at the middle of the forefoot. Runs well with it. I never had a Nike running shoe before (I had Reebok, New Balance, Mizuno). Next time, if price is right, will give it a try.
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