Yesterday was the monthly BG run. A few sgrunners showed up and have a planned route of 25 km.
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I started running with the team. I got myself going for about 6km, longest run I have in a LSD training. My heartrate jumped to 85~90% maxHR. Therefore, I decided to switch to brisk walking. I moved along pretty ok with a mixed run/walk. But it is much more taxing to the body then my usual brisk walking. I started to feel tired at around 14km. When I was going to buy a drink in a 7-11 across the street, I tripped over a hole. Luckily, I only have a scratch on my right knee. Therefore, I decided not to go for the 25km route and walk my way back from Tanglin Road to Botanic Garden.
I am still nursing my wound and not sure whether I should get back to run tomorrow.
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