Today is my first training run with the SAFRA MF runners group. The route is to follow the Marathon route and get familiar with it.
View Larger Map
We start at ECP B1 (though my GPS did not sync properly until a km down the road). The weather is really hot. At the middle, I develop pain in the ankle where the ankle bone is rubbing against the shoe. I have to get some paper to put under the in-sole to get more clearance. I believe the in-sole of the Mizuno has passed its life and need a new replacement. I get the wrong way in a few points and need to track back and go again. Due to the hot weather, I have to cut short in the Marina South portion by a few km to fit in the 4 hour time target. Well, there is the next weekend to try to push for 30km+. After the run, have lunch with the SAFRA runners in old airport road hawker center.
No comments:
Post a Comment