Tuesday, March 29, 2011

"Souvernir" of Twilight Ultra

After the 80km, got 6 blisters:
1. heel of left foot, liquid partly drained out.  condition ok.  Seems healing fast
2. heel of right foot (at the back end), blister bursted, condition ok.
3. heel of right foot (directly at the contact with ground). No significant liquid inside, just leave it alone.  A little bit red inside.  But walking ok.
4. Small toe of right foot, amazingly large blister even though I tape this small toe. Liquid drained out, seems recovering fast.
5. small patch of blister on right ball of foot. Very small, not much liquid in it.  Didn't drain it, should recover in a few days
6. Blister between left foot ball of foot and 2nd toe.  liquid partly drained.  Still painful.  Red colour underneath the skin.  Still very painful when walking.  May take a week or two to recover.

Other issues:
- calf are tight
- Numbness on left foot big toe + 2nd toe.  Will take a month or two to recover.  Does not hurt, just feel strange when wriggling the toes.
- some abrasion on both eye-bag. Put in cream overnight, feel much better today, should fully recover in two days.

Due to the left foot blister, walking with a little bit limb to reduce pressure on left foot.  Hope to get back to normal in a few days.

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