Run n Snap
A blog focus on the running and photography activities
Wednesday, December 3, 2008
Interval training 400m x 6
The last run before Singapore Marathon. Interval training 400m x 6, 2 mins rest, 4:30 target pace.
The pace of the six splits are 4:31, 4:41, 4:10, 4:11, 4:42, 4:44. Not too bad.
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