Another long hike on 17-Oct. Total distance is 46km. From MacRitchie to Bukit Timah, Singapore Quarry, Zhenghua Park and a part of Bukit Panjang park connector.
This is the longest hike that I had, taken a total of 8 hrs 14 minutes. I was able to keep my average heart rate checked while having an average 5.5 km/h, pretty good speed for the terrain and distance.
But I was only in the summit twice, not a lot of vertical climb.
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