Let's take a walk training session #3

This morning, I went to take photo of the North Face 100 event. Went to MacRitchie as well as Bukit Timah Hill Summit. Already clocked some mileage on the legs. I have to cut short on the photo taking and started return home at around 10:30am. Change clothes and then head out for the training.

Meet up with Teresa at Simei for lunch. Then, gathering at the Simei station for the group. I taped both feet. Some warm up at the start

The route is from Simei to Dhoby Ghaut through the Bedok Park Connector, ECP. Since the distance is a bit short of 30km, a loop was made around the Simei area. But still, the final total is 27km only.


The walk along the Bedok Park Connector:

A break at car park B1 at East Coast Park. Some stretching.

The overall pace is 13:16 including all the breaks and waiting for the slower group. Faster than the first practices.