Have a tempo run wearing Diadora Fantasy. I bought it 3 years ago for Pose running. But did not actually shift to pose running. Now, try to use it as a minimalist running shoe. 3.3km run @ 5:30/km pace. I was more cautious at the beginning making sure that I don't heel strike. But it turns out my natural running gait of mid-foot strike is ok with the shoe. The shoe is very very light (the lightest among all my shoes).
Tempo Run by jjchsg at Garmin Connect - Details
Thursday, January 6, 2011
Sunday, January 2, 2011
1st Run in 2011
Originally intended to join the Weekender's Run in Yishun, but oversleep (I am not using iPhone). When woke up, already 6:45am. Therefore, just have a run around nearby area.
Run a total of 10km with total time 1 hr 15 minutes. The first 4km are purely running and the last 6 km are run/walk mixed.
Garmin Connect
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